Friday, August 12, 2011
Out Again Today
Day two of returning to walking. I did 23 minutes this morning.  Same route as yesterday, with a trip in front of the school after resting for 5 minutes on the bench.  Today my hips and lower back were really sore and painful.  Each step was hard but I pushed through and completed my walk.  Hopefully I will become strengthened so that my walks are more enjoyable and less painful.
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Good job Mom. Keep it up. You will feel better the more you do it.
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