Have been busy doing yard wark, so haven't poisted for a few days. Monday I went to the gym alone. Worked hard, but not much fun without my daughter. The gym felt really muggy and hot.
Today and yesterday I didn't go on a regular walk, just expended a lot of energy woring on putting in a rock garden on one end of our parking strip. That's hot and sweaty work. But now that that is finished, I will get in a good walk tomorrow.